healing
September 9, 2020
Getting Unmarried™ Road Map: Chart Your Own Course Through Divorce
Written by Kira GouldThere is no single route through divorce. There’s no magic road map, perfect prescription, or foolproof method. Even the best experts cannot say “I know the way! Follow my guidance and do these specific steps in this exact order.” Every divorce is unique, like a fingerprint. And only you know the true intricacies of […]
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June 5, 2019
9 Tips to Survive Divorce and Move On
Written by Kira GouldDivorce can be traumatic and tumultuous. When people say that you need to “survive a divorce” they mean it! It’s like being the survivor of a tragedy, battle, or violent crime (sometimes all three rolled into one). Experts in post traumatic stress disorders (PTSD) now include experiencing any serious event, such as divorce, as one […]
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October 2, 2017
Exercise: How to Be Your Best Self
Written by Kira GouldIt’s so interesting to me where people come from, and what shapes them. Obviously, it’s our DNA, genes, life experience, childhood, nature, nurture, and all that. No matter who you are, there is something fascinating and/or tragic that has happened in your life. These fascinating and tragic experiences are what ultimately can break us […]
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